Your college schedule is jam packed with reports, projects, exams, and every extra-mural sport you can fit in. Then there’s the much-needed addition of outside activities and perhaps even a job. It’s a wonder you can remember to brush your teeth before you go to bed. Therefore, we would like to provide you with memory enhancement techniques for college students.
But, before we delve into that topic you might want to investigate the starting guide to nootropics. Nootropics are supplements that are designed to offer you several options for supporting your overall brain health. Specifically, though, they are given credit for improving memory and enhancing concentration. These are areas in which college students will certainly benefit and that makes them worthy of further investigation.
Techniques to Aid Your Memory
Nootropics might prove a valuable asset, but these techniques to aid your memory are guaranteed to make an impact on your current status. Take to heart these suggestions and those that work for you should be shared with your friends. You do all want to graduate on time, don’t you? Then, try these techniques as you prepare for exams, or find yourself in need of additional memory boosting:
- Rhymes and Music- If you’ll think back on your childhood, the books that incorporated rhyme in their storylines always seemed to stick in your head. You eventually became able to recite the book without even looking. Making up rhymes to help you remember important coursework is a great plan. Music has the same affect. Turn information into a song and you’ll be memorizing the states with the Warner Bros. If you don’t get that reference, see this.
- Acronyms– Acronyms are letters that spell a word (generally) but each letter represents another word. Some of the most well-known acronyms are FBI, CIA, and more dreadfully, the IRS. If you can create an acronym that represents key information, you will have an easier time recalling the information.
- Imagery– If you’re a visual learner this will be particularly useful. As you read the necessary information, create an image in your mind that represents that material. You will later be able to recall the image associated and that link will bring back all the necessary data.
- Associations– Use old information to connect to new information. If you are learning about various countries in the world, for example, you can connect their names with foods that might represent their cultures. The food connection will trigger the other memory stores.
- Creative Sentences– One that we recall from middle school might jog your own memory to something similar. When we were learning the planets (and Pluto is debatable), we learned the following sentence: My Very Educated Mother Just Served Us Nine Pizzas. And that enabled us to recall: Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto. We learned other creative sentences about learning how to read music too. Do you remember any creative sentences that helped you in school?
- Categorizing– Sometimes, over the course of your college experience, you will be required to memorize lengthy lists. In those instances, it helps to divide the lists into smaller lists with similarities that you can attribute to them. Perhaps you put all the “D” words in one section of your memory lists. You can use whatever topics fit your memory best. Learn more.
No doubt there are additional tricks to helping your memory. You can read about them here. But, you might want to consider investing in nootropics too.